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krunner
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Starting From Scratch: Building a stronger body
Many of you already know, my “minor foot strain” I discussed in my last post turned out to be a full blown break—in fact I
The never-ending, long, LONG road to recovery.
They say it can take a long time to come back when you take a break for an extended period of time, due to injury
No-Fun Running :-(
Inspiration to blog about running is hard to come by when there is seldom any joy found in the activity. I have had many long
Running Scared: Floating through terror and bad decisions!
Coming off a long injury break is hard no matter how you try and look at it. You can’t always say “oh I’m just happy